A tummy tuck procedure, also known as an abdominoplasty is a plastic surgery technique used to firm up and tighten the abdomen region. Tummy
Antalya, also called the Turkish Riviera is a tourism hub located in the South of Turkey. Antalya is also Turkey’s largest city on the Mediterranean with over 1 million people. The city features 13 public hospitals and 15 private hospitals, one of them accredited by Joint Commission International. The area recently became a world tourism hub, having received 12.5 million tourists in 2014 alone.
Antalya’s Old Town, also called Kaleici offers narrow streets, Ottoman style boutique hotels, traditional bars and restaurants and historic wooden houses, representative of the region. Kaleici is a great place to unwind and observe the particularities of the Ottoman architectural style mixed with ancient remnants of the Romans and Greeks. Some interesting sites include the Clock Tower, the Hadrian Gate, Seyh Sinan Efendi Mosque, the Musellim Mosque, the Hıdırlık Tower, the Karatay Medresesi and the Yivli Minaret.
The Old Harbour is two millennia old. The Romans took advantage of the harbour’s strategic position and strengthened its fortifications, turning it into a major port of Asia Minor. Nowadays the Old Harbour is surrounded with cafes and restaurants and instead of cargo ships, one can find delightful private yachts that can take visitors on fishing trips or trips around the coast. The Harbor is usually bustling with activity from local fishermen, tourists and yacht enthusiasts.
Aspendos is an ancient city located only 40 km from Antalya. The city used to be a great trading hub on the Mediterranean. Aspendos is home to one of the most well preserved Roman amphitheatre in the world. Other points of interest include the Aqueduct of Aspendos, the agora, the basilica and the nymphaeum.
The settlement has its name derived from the Olympos Mountain, which is around 10 km north of the city. Olympos is a place of natural beauty combined with a fascinating archaeological site. The city is also a popular area for tourists, with quite a few guest houses and small hotels in the area.
Hadrian’s Gate or Üçkapılar in Turkish is located close to Antalya’s Old town. The monument was built to honour Roman Emperor Hadrian, who visited the city in 130. Hadrian’s Gate features three arched gates and decorative marble columns.
Antalya also features quite a few modern shopping malls such as the Deepo Outlet Centre, Özdilek, 5M Migros and Terracity.
● Just as with any Mediterranean destination, winters in Antalya are quite warm and rainy and summers are hot.
● Antalya has its own airport called Antalya Airport (IATA: AYT) which is just 10 km from the city. Here you can find very affordable flights to and from Istanbul – around 50 USD per flight.
● The Tünektepe hill has a height of 2009 feet or 618 meters and it offers a stunning view of Antalya from its rotating restaurant.
● Antalya has its own historic tramway which was donated by the city of Nuremberg, Germany. The tramway connects the city centre to the Antalya Museum and Konyaalti Beach and fares are very affordable. The tram is an excellent option for sightseeing enthusiasts as it passes through the most alluring places in Antalya.
A tummy tuck procedure, also known as an abdominoplasty is a plastic surgery technique used to firm up and tighten the abdomen region. Tummy tuck surgery has gained a lot of popularity in recent years as it’s one of the simplest and safest ways to remove excess fat and skin from the lower and middle abdomen. Apart from the surgical option, one tummy tuck alternative would be the tummy tuck belt but the results of this non-surgical option are questionable. If the patient has excess or loose skin and no amount of exercise or diet can remove it, the only option is an abdominoplasty and in some cases, a mini tummy tuck.
Individuals that suffered from severe obesity, significant fluctuations in weight or weight gain in the abdomen area can benefit from an abdominoplasty. After significant weight loss, many individuals are left with excess skin and fatty tissue in the abdominal area – which makes them ideal candidates for an abdominoplasty.
Abdominoplasty should only be taken into consideration by patients that have already reached a stable weight but are looking to remove excess skin and fatty tissue from the abdominal area. Pregnant women or women planning to have children should postpone the surgery for a while. Tummy tuck scars should also be taken into consideration before choosing to undergo this procedure.
Once reaching a stable weight, an abdominoplasty becomes an option. The patient should stop the intake of any vitamins, herbal teas and aspirin at least 10 days before surgery. The patient should also quit smoking at least 14 days before the procedure.
The patient is first put under general anaesthesia and the surgeon proceeds to outline the incision, which usually runs from one hip to the other. Next, the doctor will separate the loose skin from the abdominal wall and tighten the abdominal muscles through stitches. This will create a narrower waistline and a firmer abdomen. Once the extra skin is removed, the incision is stitched up and bandages are applied on the area to prevent infection.
Patient may spend one night in hospital
Between 2 to 3 hours
1 to 2 weeks
Tummy tuck results are noticeable in 2-3 weeks after surgery, when the swelling subsides. The tummy tuck recovery period lasts between 2 and 4 weeks with patients usually being able to return to work in 1-2 weeks. The patient will be provided with a special compression garment that needs to be worn as instructed by the doctor. This garment will speed up recovery and also reduce scarring in the surgery region.
Abdominoplasty or tummy tuck surgery carries some risks and the possibility of complications, just like any other plastic surgery procedures. Tummy tuck complications can include:
● Scarring which can lead to tummy tuck scar revision
● Complications from anaesthesia
● Nerve damage in the surgery area
● Suture ruptures
Patients may feel nausea from anaesthesia, numbness in the surgery area, swelling, bruising and pain which can be soothed with painkillers.
A survey based on tummy tuck reviews set the patient satisfaction rate at 86%, with 86% of patients recommending this procedure to family or friends.
Before and after tummy tuck pictures may look appealing but the doctor’s guidelines are crucial to a successful abdominoplasty procedure. The patient can lose a considerable amount of fat and excess skin but these results need to be maintained through a strict diet and exercise plan.