Istanbul is the biggest city in Turkey and In Europe, according to population – it has over 14 million inhabitants. Istanbul is Turkey’s financial, cultural and healthcare hub – it’s the city with the most JCI accredited private hospitals. The city spreads on both sides of the Bosphorus – The strait that divides the Marmara Sea and the Black Sea. Istanbul also connects Europe to Asia forming a very interesting mix, both gastronomically and culturally.
Over 11 million tourists visited Istanbul in 2012, making it the fifth most popular tourist destination in the world.
Sights to See
The Blue Mosque
The Sultan Ahmed Mosque, also called the Blue Mosque incorporates Islamic architecture and Byzantine Christian elements in its design. It is considered to be the last great mosque of the classical period. The Mosque got its name from the 20,000 Iznik blue ceramic tiles used to line its interiors. The Blue Mosque is also the final resting place of Sultan Ahmed which commissioned the building in 1609, with work finishing in 1616.
The Basilica Cistern is one of the most popular tourist sites in Istanbul. The Cistern is huge, with a total of 336 columns arranged in 12 rows. It was built in order to store water during the Byzantine time – in the 6th century. Most of the columns feature decorative carvings, as they were re-used from other classical-age structures. Some of the most interesting columns on the site are the Medusa stones, in the north-west corner of the Cistern.
Topkapı Palace is one of the finest examples of Islamic art and architecture. The palace itself was built by Mehmet the Conqueror in the 15th century and has been the residence of Ottoman Sultans for over 400 years. The palace is a vast complex of richly decorated courtyards and rooms. The palace features a Harem, the Imperial Treasury room, the Imperial Council Chamber, the Second Court, the Third Court (the Sultan’s private rooms) and the Palace Kitchens. The palace became an UNESCO World Heritage Site in 1985 and has been described as “one of the best examples of palaces of the Ottoman period”.
Tourists can enjoy a wide range of shopping centres and bazaars such as the Grand Bazaar, the Egyptian bazaar and many modern shopping malls all around Istanbul.
Things to Know
● Tourists arriving in Istanbul will be required to purchase a tourist Visa – the procedure can be easily done online or at a visa machine before the immigration section of the airport. The Visa costs around 20 USD.
● There are 3 main airports in Istanbul. Hazerfen Airport is a private airport with limited traffic. Atatürk Airport is located on the European side of Istanbul and Sabiha Gökçen Airport is located on the Asian side of Istanbul. Usually planes land at the Atatürk Airport (IATA:IST) which is just 20 km from the city centre. From there a visitor can take a taxi to Taksim Square for around TRY60. Tourists can also use a local airport service called Havataş which runs express bus services every 30 minutes for around TRY11 to Taksim Square and Aksaray.
● Food and drink at the airport is quite expensive and may cost 4 times more than in the city. It is advisable to bring your own meals from the town if you have a lot of waiting to do at the airport. There is also a supermarket close to the airport metro entrance where you can buy reasonably priced food and drink.
● You can change any sort of currency into the Turkish Lira (TRY) just about anywhere across Istanbul. Most shops and supermarkets also accept credit cards for payment.
● Roaming fees in Turkey are expensive, but you can simply buy a new SIM card when you reach Istanbul and use it for the duration of your stay.
● Istanbul has a humid subtropical climate, so the summer months are generally warm and in winter temperatures differ from place to place.
A tummy tuck procedure, also known as an abdominoplasty is a plastic surgery technique used to firm up and tighten the abdomen region. Tummy tuck surgery has gained a lot of popularity in recent years as it’s one of the simplest and safest ways to remove excess fat and skin from the lower and middle abdomen. Apart from the surgical option, one tummy tuck alternative would be the tummy tuck belt but the results of this non-surgical option are questionable. If the patient has excess or loose skin and no amount of exercise or diet can remove it, the only option is an abdominoplasty and in some cases, a mini tummy tuck.
Tummy Tuck Candidates
Individuals that suffered from severe obesity, significant fluctuations in weight or weight gain in the abdomen area can benefit from an abdominoplasty. After significant weight loss, many individuals are left with excess skin and fatty tissue in the abdominal area – which makes them ideal candidates for an abdominoplasty.
Am I Suitable for Tummy Tuck?
Abdominoplasty should only be taken into consideration by patients that have already reached a stable weight but are looking to remove excess skin and fatty tissue from the abdominal area. Pregnant women or women planning to have children should postpone the surgery for a while. Tummy tuck scars should also be taken into consideration before choosing to undergo this procedure.
Preparing for Tummy Tuck
Once reaching a stable weight, an abdominoplasty becomes an option. The patient should stop the intake of any vitamins, herbal teas and aspirin at least 10 days before surgery. The patient should also quit smoking at least 14 days before the procedure.
How is Tummy Tuck Performed?
The patient is first put under general anaesthesia and the surgeon proceeds to outline the incision, which usually runs from one hip to the other. Next, the doctor will separate the loose skin from the abdominal wall and tighten the abdominal muscles through stitches. This will create a narrower waistline and a firmer abdomen. Once the extra skin is removed, the incision is stitched up and bandages are applied on the area to prevent infection.
Tummy Tuck Summary
Patient may spend one night in hospital
Duration of Operation
Between 2 to 3 hours
Back to Work
1 to 2 weeks
Tummy Tuck Recovery
Tummy tuck results are noticeable in 2-3 weeks after surgery, when the swelling subsides. The tummy tuck recovery period lasts between 2 and 4 weeks with patients usually being able to return to work in 1-2 weeks. The patient will be provided with a special compression garment that needs to be worn as instructed by the doctor. This garment will speed up recovery and also reduce scarring in the surgery region.
Tummy Tuck Risks and Complications
Abdominoplasty or tummy tuck surgery carries some risks and the possibility of complications, just like any other plastic surgery procedures. Tummy tuck complications can include:
● Scarring which can lead to tummy tuck scar revision
● Complications from anaesthesia
● Nerve damage in the surgery area
● Suture ruptures
Tummy Tuck Side Effects
Patients may feel nausea from anaesthesia, numbness in the surgery area, swelling, bruising and pain which can be soothed with painkillers.
Tummy Tuck Success Rates
A survey based on tummy tuck reviews set the patient satisfaction rate at 86%, with 86% of patients recommending this procedure to family or friends.
Before and After Tummy Tuck
Before and after tummy tuck pictures may look appealing but the doctor’s guidelines are crucial to a successful abdominoplasty procedure. The patient can lose a considerable amount of fat and excess skin but these results need to be maintained through a strict diet and exercise plan.