FLYMEDI BLOG

Learn how to follow a successful bariatric surgery diet with step-by-step meal plans, essential vitamins, and expert tips for lasting weight loss and recovery.

When we talk about hip dips, the conversation usually centers around women. But that raises an important question: can men have hip dips too? The short answer is yes. And it’s time we bring this under-discussed topic into the light, because male body image matters too.

In this guide, we’ll break down what hip dips are, why they occur in men, and what you can do if you’re concerned about them, from lifestyle tips to advanced body contouring solutions in Turkey.

Thinking about a hair transplant abroad? We break down everything you need to know about getting one in Mexico vs Turkey—from pricing and surgeon expertise to travel and results. Find out which destination offers the best bang for your buck.

This guide explores the power of leg lengthening exercises to improve posture, flexibility, and muscle tone, helping you achieve longer, stronger-looking legs. Whether you're preparing for surgery, recovering, or simply aiming for better leg aesthetics, you'll find effective routines and practical tips to safely enhance your leg health. Learn how daily exercises, proper nutrition, and recovery strategies can support your journey toward improved leg function and appearance.

Discover how gastric sleeve surgery in Turkey can improve fertility for women struggling with obesity-related infertility. Learn about the benefits, timelines, and how Flymedi can help you take the first step toward motherhood.

Explore the role of skin grafts in plastic surgery, from types and healing stages to why patients choose treatment abroad. Learn how Flymedi connects you with expert surgeons to minimize the need for additional procedures.

In 2025, the aesthetic world is shifting towards natural and personalised treatments. Minimally invasive procedures, customised solutions, and faster recovery times are key trends. Gen Z’s preference for subtle enhancements and men’s growing interest in aesthetics are transforming the industry. Turkey stands out as a leading destination, combining high-quality aesthetic services with affordable prices and holiday opportunities, making it a hub for cosmetic tourism.

Can you breastfeed with breast implants? Explore the challenges, myths, and expert advice on breastfeeding after implants, including essential vitamins and best practices for a successful nursing experience.

Curious about Hollywood’s latest beauty trends? Explore the top plastic surgery procedures celebrities embrace before the Oscars 2025, from facelifts to jawline contouring.

The new version of Shrek looks like he visited the wrong clinic, requested every procedure on the menu, and ended up with results that have fans begging for the original Shrek to make a comeback. This got us thinking at Flymedi: What if the team behind the Shrek 5 trailer had consulted with us instead?