By Abdulaziz Ali - Medically reviewed by Prof. Zeynep Sevim, on Sep 25, 2023
What is a Mummy Makeover?
A mummy makeover is a series of cosmetic surgery procedures designed to restore a woman's post-pregnancy body to her pre-pregnancy appearance. It involves a combination of surgeries that aim to address the physical changes brought about by pregnancy and childbirth.
Why Mummy Makeover is Gaining Popularity
Mummy makeovers are gaining popularity worldwide as they offer an integrated solution to regain one's pre-baby body. These procedures empower women, boosting their confidence and self-esteem as they regain their body contour and youthful appeal.
What to Expect During Recovery: A Week-by-Week Guide
Recovering from a mummy makeover is a gradual process, and it's important to have realistic expectations about what this period will look like. Here is a general week-by-week guide to help you understand the recovery process:
The first-week post-surgery is generally the toughest, with the most pronounced discomfort, swelling, and bruising. You may need help with daily tasks, including taking care of children if you have them. It's important to rest, hydrate, and take your prescribed medications during this period. You might have drains in place, which will likely be removed within this week.
By the second week, you'll feel better. The initial discomfort should decrease significantly, although you may still have some swelling and bruising. You'll likely have a post-operative check with your surgeon to ensure everything is healing. You may start to do light activities but avoid lifting heavy objects or performing strenuous tasks.
By the third week, you'll start feeling more like yourself. You'll be able to do more daily activities, although you should still avoid strenuous exercise. Swelling continues to decrease, and you'll start to see more of the results of your mummy makeover, although the final results will take more time.
By the fourth week, you may be cleared to return to work, depending on the nature of your job. Swelling continues to subside, and you'll begin to feel more comfortable in your new body. You should continue to avoid strenuous activity and heavy lifting, but you can generally resume most daily activities.
During this period, your body continues to heal and adjust. You may be cleared to resume all normal activities, including exercise, although this depends on your healing progress. You should see a significant improvement in the results of your mummy makeover, although minor swelling may still be present.
After two months:
By two months post-surgery, any residual swelling should have subsided, and you'll be able to see the final results of your mummy makeover. It's important to continue taking care of your body and maintaining a healthy lifestyle to preserve the results of your surgery.
Remember, everyone's recovery timeline can vary based on the specific procedures performed, personal health, and how well post-operative instructions are followed. Always consult your surgeon for personalized advice and guidance during your recovery period.
What Procedures Are Included in a Mummy Makeover?
A mummy makeover combines multiple procedures to address the specific areas of the body most affected by pregnancy, childbirth, and breastfeeding. The procedures included in a mummy makeover can vary greatly depending on your needs and goals but commonly include the following:
Tummy Tuck: Restoring Your Midsection
A tummy tuck helps eliminate excess skin and fat from the abdomen and tightens the weakened abdominal muscles, resulting in a smoother and firmer midsection.
Breast Lift or Augmentation: Reviving Your Feminine Contours
Pregnancy and breastfeeding can cause your breasts to sag or lose volume. A breast lift or augmentation can help restore their shape, volume, and firmness, giving you a youthful bustline.
Liposuction: Sculpting Your Silhouette
Liposuction removes stubborn fat deposits that don't respond to diet and exercise. It can be performed on various body parts, such as the abdomen, hips, thighs, and arms, to sculpt a more desirable silhouette.
Vaginal Rejuvenation: Regaining Confidence
Vaginal rejuvenation procedures, including labiaplasty or vaginoplasty, address changes or discomforts experienced post-childbirth. These procedures can enhance aesthetics and function, boosting confidence and quality of life.
Buttock Augmentation or Lift
Some women may include a buttock augmentation or lift in their mummy makeover to improve the shape and size of their buttocks. You can achieve it through fat transfer (Brazilian butt lift) or buttock implants.
Hormonal changes during pregnancy can lead to skin issues like hyperpigmentation or stretch marks. Various skin treatments, including laser treatments, chemical peels, or microdermabrasion, can be included in a mummy makeover to address these issues and improve the texture and tone of the skin.
Each woman experiences pregnancy and childbirth differently; hence, mummy makeovers are customized to address specific concerns. The combination of procedures will depend on your body type, personal preferences, and the surgeon's professional advice.
Planning Your Stay in Turkey: Tips and Tricks
Planning your trip to Turkey for a mummy makeover involves more than just scheduling your surgical procedures. It's about ensuring your journey, from arrival to recovery, is smooth and stress-free. Here are some tips and tricks to help you plan your stay in Turkey:
Understand the Package: Many Turkish hospitals offer comprehensive packages for international patients, including surgery, hospital stay, hotel accommodations, airport transfers, and sometimes even city tours. Understand what's included in your package to avoid unexpected expenses.
Know Your Dates: You must arrive in Turkey a few days before your surgery for pre-op consultations and tests. Confirm these dates with your surgeon to book your flights and accommodation accordingly. Also, expect to stay post-surgery for recovery and follow-up consultations.
Understand the Culture and Language: While many in the medical tourism sector in Turkey speak English, learning a few basic Turkish phrases can enhance your experience. Also, understanding Turkish customs and traditions can help you feel more at ease during your stay.
Plan for Recovery: You'll need time to rest and recover post-surgery. Have things to occupy your time, like books, movies, or music. You might not be up to venturing out for a while, so ensure you have everything you need at your accommodation.
Check Passport and Visa Requirements: Ensure your passport is valid for at least six months beyond your planned stay. Depending on your nationality, you may need a visa to enter Turkey. Check the latest visa regulations and apply well in advance.
Get Travel Insurance: Although complications are rare, it's wise to have travel insurance that covers medical procedures abroad. It can also cover other travel-related mishaps, like lost luggage or flight cancellations.
Keep Emergency Contacts Handy: List important contacts, including the hospital, your surgeon, the local embassy, and a reliable taxi service.
Remember, planning is key to a stress-free experience. Once you've decided on a mummy makeover in Turkey, planning your stay well in advance can ensure your journey is as smooth and comfortable as possible.
Life After a Mummy Makeover: Benefits and Transformations
Physical Benefits: The Visible Changes
The physical transformation after a mummy makeover is significant. You'll notice a flatter abdomen, lifted and fuller breasts, and a more defined silhouette. These changes can dramatically improve your look and feel in your clothes, enhancing your overall body image.
Emotional Benefits: The Boost in Confidence and Self-esteem
Beyond the physical changes, a mummy makeover can improve confidence and self-esteem. It helps many women reclaim their pre-pregnancy body and feel more comfortable and confident in their skin, positively impacting their social interactions and mental well-being.
Preparing for Your Mummy Makeover and What to Expect After Surgery
A mummy makeover is a significant commitment, and adequate preparation beforehand can make the process smoother and enhance your results. Understanding what to expect before and after mummy makeover Turkey surgery can also help you manage your recovery better.
- Medical Evaluation: Your surgeon will perform a thorough medical evaluation to ensure you're healthy for surgery. The evaluation may involve blood tests and other diagnostic procedures.
- Lifestyle Changes: You should make lifestyle changes in the weeks leading up to surgery, like quitting smoking, avoiding certain medications, and maintaining a healthy diet and regular exercise regimen.
- Arrange for Help: Post-surgery, you'll need assistance with daily activities, especially if you have young children. Arrange for a friend, family member, or caregiver to help you during the initial recovery period.
- Prepare Your Home: Set up a comfortable recovery area with necessary supplies such as medications, water, easy-to-prepare meals, and entertainment. Make sure items you regularly need are easily accessible.
- Follow Pre-operative Instructions: Your surgeon will provide specific instructions to follow the day before and the morning of your surgery, like fasting and hygiene requirements.
- Initial Recovery: Immediately after surgery, you'll likely feel groggy and tired due to anesthesia. You'll stay in the recovery room until you're awake and stable, after which you'll either be discharged or moved to a hospital room.
- Pain Management: You can expect discomfort, swelling, and bruising post-surgery. Your surgeon will prescribe pain medications to manage discomfort.
- Wound Care: You'll receive instructions on how to care for your surgical incisions, which may include cleaning procedures and applying topical treatments. Following these instructions carefully is important to prevent infection and promote healing.
- Activity Restrictions: Your surgeon will advise when you can resume normal activities. Generally, you should avoid strenuous activities for several weeks, but light walking is often encouraged to promote circulation.
- Follow-up Appointments: You'll have scheduled follow-up appointments to monitor your healing process. These appointments are crucial to ensure everything is healing correctly and to address any concerns you may have.
- Long-term Care: Once you've healed, maintaining a healthy lifestyle is key to preserving your mummy makeover results, like regular exercise, a balanced diet, and avoiding significant weight fluctuations.
Cost Comparison: Mummy Makeover UK vs. Turkey
The cost of a mummy makeover can vary significantly depending on the geographical location and the specific procedures involved in your makeover. Here is a broad comparison of costs in the UK and Turkey:
Mummy Makeover in the UK:
In the UK, a mummy makeover can range from £10,000 to £15,000 or even more. The cost generally includes surgeon's fees, hospital fees, anesthesia, and post-surgery care. However, it's important to remember that prices can vary widely depending on the surgeon's experience, the complexity of the procedures, and the specific geographic region within the UK.
Mummy Makeover in Turkey:
Turkey, known for its advanced medical facilities and highly experienced surgeons, offers mummy makeovers at a significantly lower cost. You can expect to pay between €3450 - €5450 for a mummy makeover in Turkey. This lower cost is due to the lower cost of living and operational costs in Turkey compared to the UK.
In many cases, the cost of a mummy makeover in Turkey is comprehensive, covering the surgery and additional services such as airport transfers, accommodation, and sometimes even sightseeing tours. However, confirming what is included in the quoted price is crucial.
If you want to restore your pre-pregnancy body, a mummy makeover in Turkey could be ideal. Offering a combination of top-tier medical facilities, skilled surgeons, and affordable prices, Turkey presents an attractive option for women worldwide.
Beginning your mummy makeover journey involves research, consultation, and careful planning. Reach out to a trusted healthcare provider in Turkey, discuss your goals, and embark on the journey to reclaim your body and confidence. Remember, this is your journey, and every decision should be made in your best interest.
How is Mummy Tummy Makeover Performed?
Mummy makeover combines different cosmetic procedures, and your doctor will explain the procedures best suit your condition. But in general, you can expect:
- Tummy Tuck: the surgeon will remove the excess skin around your stomach to look flat and smooth.
- Liposuction: the surgeon will remove stubborn fat tissue from unwanted areas like the belly, thighs, hips
- Breast lift: the surgeon will restore your breast to their perky and firm texture
Cosmetic Procedures Related To Mummy Makeover
Mummy Make procedures combine a few procedures, but you can choose other complementary procedures to improve the final results if needed. The complementary procedures include:
- Brazilian Butt Lift
- Breast augmentation
- Facial liposuction
- Arm lift
- Neck lift
What Are Some Common Possible Side Effects Of After Pregnancy Plastic Surgery?
Some of the possible reactions you can develop after post-pregnancy surgery include:
- Anesthesia risks
- Hematoma and seroma
- Loss of nipple sensation
- Implant leak
- Capsular contracture
Mummy Makeover Turkey Surgery Results
Most patients report a high satisfaction rate, and Mummy Makeover surgery has a success rate of 95%
|| Mummy Makeover
|| 4 - 5 hours
|| 7 - 8 nights hotel
|Cost in Turkey
|| €3450 - €5450
|| General anesthesia
|| 6 - 12 weeks
|| 6 - 12 months
|| Bleeding, scarring, bruising
|| Infection, implant leak, capsular contracture
|| After 6 - 10 weeks
|Back To Work
|| After 2 - 4 weeks
|| Tummy tuck, breast implant
Frequently Asked Questions (FAQs)
How much does a mummy makeover cost in Turkey?
Mommy makeover Turkey cost is €3200, But it is possible to increase depending on the surgeon's expertise, the location of the clinic, and the technique used.
What is a mummy makeover in Turkey?
Mummy makeover is a cosmetic procedure that aims to reverse the effects of pregnancy and breastfeeding and restore your body to a before-pregnancy shape. It includes different surgical procedures to give your body a youthful look.
How soon after a Mummy Makeover can I fly?
Your doctor will recommend traveling 4 - 6 weeks after the procedure.